Recent Entries

• What Will low carb muscle building Be Like in 100 Years?

  by Star Gigi September 23, 2022
  Gaining muscle fast is one thing that many men look for when beginning a strength training program. As a personal trainer I'm very often bombarded by guys asking about the things they should do to gain muscle fast. ™ Some are of the assumption that they must overeat, and then the lean muscle...