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Don't Buy Into These "Trends" About 7 day ketogenic diet meal p
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Before launching into the top 5 health benefits of 7 Keto DHEA let's have a look at what it actually is.
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7 Keto DHEA is a supplement which differs in what is has to offer compared to regular DHEA supplementation, due considerably to the fact that the this supplement has already been partially metabolized and is past the point where testosterone and estrogen can be made from it. Scientifically, 7-Keto is not DHEA but a natural metabolite of DHEA. Our body already converts some of the DHEA it produces into 7 Keto, but not all of it. This conversion occurs in the kidneys and the skin of our body.
1. Speed Up Your Metabolism
One of the leading reasons people are taking a 7 Keto supplement is to help speed up their metabolism. By increasing the amount of heat the body produces, it is more effective in burning fat cells which promotes a healthy way of losing weight. This process also helps you to achieve a leaner body, improve muscle tone and build larger muscles. The way to measure this improvement is by calculating your body mass index or (more effectively) using calipers to measure your body fat percentage.
2. Does Not Interfere With Your Hormones
When the 7-Keto supplement is taken by oral means, or applied to the skin, the hormone levels in your blood will not increase. This is what makes it ideal for those that either have, or think they might have, a hormonal problem or issue. People with a predisposition to cancer cells that thrive on particular hormones, such as prostate or cervical cancers, may also find this supplement a better option compared to hormonal based ones.
3. Boost Your Organ Function
The use of 7 Keto also has been shown to help your body and its organs function 7 day keto diet meal plan and menu for beginners better. The liver has an enhanced level of enzyme production when this supplement is present. There are also benefits to the thyroid, assisting it to maintain a healthy balance of the way in the way it operates by increasing your thyroids level of activity and thus making its job easier. There is also evidence that it lowers blood pressure, which is beneficial to your overall cardiovascular system.
4. Stronger Immune System
Because your metabolism is increased by taking 7-Keto, another benefit people find is that your immune system is strengthened and functions better. There is also an enhanced level of the IGF-1 Hormone, or the growth hormone, by people that take this supplement.
5. Ladies - You Will Not Turn Into A Man!
The one major false belief is that women taking a supplement such and 7 Keto or DHEA may in turn result in masculine features. At the right dosage there is absolutely no chance of any testosterone being produced by it. This way, there is no chance of any masculine features developing as a result of taking this healthy supplement, like growing facial hair.
7 Keto DHEA supplements are a safe and easy manner in which to increase the full potential of your body, whichrelies on hormones, without the possibility of producing any unwanted sex hormones.
As with all supplements please seek advice from a licensed health practitioner or physician before commencing any treatment.
Your life can change in just 7 days...
Okay, that probably sounds like a TV advertisement. But truly, the 7-day diet could be the life-turning method you have been looking for.
This method is the all-you-can-eat diet. It assigns certain foods a person can indulge on particular days. Nevertheless, this system of weight loss can lead to initial loss of considerable amounts of extra pounds. It gives a person a head start in dieting.
Advantages
- It leads to weight loss since it only involves fruits and vegetables on its menu.
- It guarantees immediate weight loss and is good for people who need immediate solutions to their bulging waistlines.
- The method is free, so to speak. Expenses go directly to the very basic foods.
Disadvantages
- It is a very strict plan that follows pre-determined sets of food for one whole week.
- It is not a sustainable diet as it creates deficits on important nutrients and calories needed by the body to function normally throughout the day. It is, long story short, a very unbalanced diet.
- It is a fad diet; this alone raises the flag for people who opt for healthy and well-balanced diets as opposed to those methods that use drastic measures.
- Daily caloric intake is, on the average, lesser than normal.
- Participants of this method claim that they lost anywhere from 5 to 14 pounds after 7 days, which is a good thing for some people. However, dropping this number of pounds quickly may prove unhealthy for the long haul as it leads to the collapse of some systems in the body. Also, through methods like this, reverting weight is often a threat.
Verdict
If examined from a day-to-day basis, this method is not a very balanced one. However, when viewed from the larger picture, it is a somewhat balanced diet. Nevertheless, it is only recommended to be performed for only one week.