A layman’s approach to mental health

Posted by Mann Ghatt
Introducing Dr. Varudhini Kankipati as our mental health expert at MannGhatt. In this video she forays into bridging wellness and psychology and breaks down the importance of mental health. Touching upon the cause and various indicators of seeking mental help, we garner a bettered understanding being mentally fit. Please do like, share and subscribe and leave a comment below about what resonated with you the most.
Posted October 21, 2020 - Filed in People & Blogs - #Yoga  #Fitness  #  health  #meditation  #healthy lifestyle  #healthy food 
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