• 🏋️The health and fitness app development services are very popular in the market right now. They are being used by people of all ages and genders in order to maintain their health.
    They are using these applications in order to track their...  more
  • Are You Worry About Your Healthy Habbits?
    Start watching the video from 2 minutes 35 seconds to know how to overcome #emotionaleating and develop #healthyhabits. Remember to focus on a goal. The more you like what you do, the more likely it is going to...  more
  • In this video, Therapist Arlene B. Englander told us the difference between #healthyeating way and #eatingemotionally – neither to satisfy hunger, nor for enjoyment, but in a desperate attempt to distract oneself from painful thoughts and #feelings
    A short video to introduce you to my therapy for emotional over eating. For more information and to buy my book visit: arleneenglander.comLet Go of Emotional...
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