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Classifieds » Recreation » yoga classes online

yoga classes online

About

Yoga gives you unbelievable power, by providing the calm you need
Include yoga in daily routine to Have a balance of perfect body and calm soul
Learn yoga classes online at Koachme
The course curriculum of Yoga contains various yogic postures and asanas.
Also; the focus is laid on breathing techniques which play a vital role in mastering asanas.


These yoga sessions are to help everyone -


increase flexibility;
breathing awareness;
and stress management.
Pranayama session focused on breathing awareness, Improved memory, focus, concentration, and meditation.
Sukshma Vyayama helps to relieve stress in joints, improve breathing, and reduce stress.
This program is a wonderful opportunity to learn four ancient and powerful practices that bring forth tremendous support to the system.


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