Recent Entries

  • Treatment of Peroneal Tendonitis - Pain Free Physiotherapy Clin

    Peroneal Tendonitis is a common cause of pain around the back and outer side of the foot due to inflammation, irritation, or degeneration of the tendons. Tendonitis/ inflammation of the peroneal tendon or tendons occurs when the tendon is over-used or placed under too much tension, usually from repe...
  • Sinding Larsen Johansson Syndrome - Causes & Symptoms or Treatm

    Sinding Larsen Johansson Syndrome, This is a juvenile Osteochondritis/or traction apophysitis at the inferior (bottom) pole of the patella. It is an overuse knee injury in children between 7- 15 years of age. Causes of Sinding Larsen Johansson Syndrome In adolescents, the skeletal system is immat...
  • How to Take Care of Back Pain at Home! - Pain Free Physiotherap

    A common myth about back pain is that patient with needs to rest and avoid activity for a long time. In fact, complete bed rest is not recommended, rather an active rest is needed. If there are no signs of a serious cause for back pain (such as loss of bowel or bladder control, weakness, weight loss...
  • Physiotherapy in Dwarka, Delhi

    Looking for Physiotherapy in Dwarka, Delhi? Get advanced and affordable treatment by Dr. Roshan Jha. At PAIN FREE PHYSIOTHERAPY CLINIC Physiotherapists provide care for people in a variety of settings, including hospitals, private practices, outpatient clinics, home health agencies, schools, sports ...