Let's talk!

4 Helpful Tips to Stop Hair Thinning and Improve Its Growth

• Posted by Monica Quinn September 28, 2021 Filed in Health #health  #hair loss treatment  44 views
  click to rate

  

  A lot of people around the world have hair-related problems. According to drfarole.com, around 40% of women aged 40 and more suffer from hair loss. It can be caused by a ton of reasons: from aging to heredity. People want to look their best, that is why they may want to improve their hair, but have no clue how to. . Several techniques will help you stimulate hair growth and make it thicker.

   

  Keep reading to learn about these methods.

  1. Massage

  One of the most popular techniques is scalp massage. It’s similar to other massage techniques, but it’s performed much more gently. Scalp massage doesn’t require any oil, only fingertips. In some cases, people use tools that emulate fingertips pressure. This technique stimulates the scalp, and as a result, it helps improve your hair and make it thicker. It happens due to blood vessels dilatation. To perform it you should gently apply pressure with your fingertips on the scalp. It’s recommended to do this technique when you have washed your hair. You can use essential oils to have more benefits for the hair and skin.

  2. Minoxidil

  People use minoxidil for many years to treat hair loss. This remedy is approved by the U.S. Food and Drug Administration. This method helps to make the hair thicker in balding spots. At first, this remedy was used as a hair loss treatment method in 1986. Before that time, people have used it as a drug against hypertension. People have noticed that minoxidil has a great side effect,  random hair growth. Scientists had no clue why it happened. Even nowadays, our scientists don’t know exactly why it is caused, but they have an assumption. Researchers think that minoxidil increases blood flow. This remedy can be applied to any area of the body. You can buy it in the local drug store without any prescription. If you want to try this method, you should apply minoxidil to your scalp or any other area twice a day. It’s better to choose between liquid and foam forms.

  3. Essential oils

  Essential oils are the base of alternative medicine. People have used them for many decades as a treatment method for many health problems. Recent research has shown that lavender oil is beneficial for people with baldness. This oil is often mixed with other oils, like thyme and rosemary. Scientists need much more research to approve the assumption. If you want to try this therapy, you should apply oil on the hand first and wait 24 hours. It will show if you have any reaction to the essential oil. If you have any redness, hives, or even rashes it’s not recommended to try. Make sure that everything is okay, and only then can you apply oil to your head skin. 

  4. Multivitamins

  Multivitamins are popular nowadays. People often use them to protect themselves from different diseases or to keep a healthy diet. There are many supplements to choose from. Most of them are over the counter. You can find them in the local drugstore. Not many people know that nutrition problems may affect hair growth and its thickness. In most cases, you may have hair-related problems due to a vitamin imbalance. You should have a few blood tests done to detect the cause. After that, make an appointment with your healthcare provider to evaluate the results. Your doctor will help you choose the best vitamins for you. If the test results are okay, it can be caused by an underlying problem. You can ask for the best hair loss treatment for you.

  The bottom line

  If you have any hair-related problems, you shouldn’t neglect them. They affect people’s lives and cause problems with their appearance and self-confidence. There is a ton of methods on how to improve your hair appearance. Treatment can take a couple of months to have a visible result, but it is worth it.