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Trekking to the Upper Mustang

  • Trekking to the Upper Mustang is a great way to experience the pristine nature and ancient culture of this less-trodden region of Nepal.

    The trek is a moderate one, requiring an appropriate level of fitness. It also requires a guide.

    The trekking route is studded with tea houses and homestays along the trail. This helps to provide the trekkers with basic amenities such as accommodation and food.


    The spring season is one of the best times to visit Upper Mustang Trek. The weather is warm and clear skies give a wonderful view of the Himalayas.

    This is also the time when the famous Tiji Festival takes place, which attracts many tourists from around the world. It is a great opportunity to explore Mustang’s culture and celebrate with locals for 3 days.

    There are many cultural and religious attractions to see in Mustang, such as Hill Caves that were used during times of famine and war. Moreover, there are also a lot of ancient Buddhist monasteries that you can explore in this region.

    This region of Nepal is very different from other parts. It lies amidst the high Himalayas in an arid region that stays away from rainfall. It is a perfect destination for those who want to see unique natural scenery and the unspoiled Tibetan culture.


    Autumn is one of the best times to visit Upper Mustang Trek and Manaslu Tsum Valley Trek as the weather is cool and dry. You will also have clearer skies to view the spectacular mountain ranges.

    It is considered a great time to explore the region because it offers a wonderful blend of culture and trekking. You will get a chance to explore Buddhist monasteries, mani walls, chortens, and other cultural attractions.

    In addition, you will have the opportunity to observe majestic snow-capped mountains and enjoy Tiji festivals.

    The Upper Mustang trek is a unique experience in Nepal that blends cultural exploration and breathtaking landscapes. It is a moderately challenging trek that requires a good level of fitness and endurance.


    The winter season at Upper Mustang Trek is the coldest time of the year. However, the scenic beauty of the place remains intact.

    During this time, the region is covered with snow, which makes it difficult to locate teahouses and restaurants. Additionally, the trails are muddy and slippery.

    In spring, the region’s forests come alive with blooming flowers and plants. You will see colourful flowers like magnolia and rhododendron, making it an ideal destination for nature lovers.

    Another reason why you should visit Upper Mustang in spring is to experience the famous Tiji festival. The three-day event celebrates local culture and tradition.

    The summer season at Upper Mustang is also a great time to go trekking. This is because the region is sheltered from monsoon winds and receives little rainfall.


    Located near the Tibetan border, Upper Mustang presents travelers with a contrasting blend of arid landscape & exotic cultural heritages.

    The arid land of Upper Mustang is rich with ancient monasteries, high caves, and intriguing stone carvings/paintings. It also offers a chance to explore the enticing lifestyle of Thakalis and Gurung people, who are renowned for their friendly nature and warm hospitality.

    Trekking in this region can be done anytime of the year, but it is best to visit during Spring and Autumn. This is because the rain shadow of the Annapurna ranges provides a drier climate, so trekkers don’t have to worry about being wet.

    Aside from spectacular mountain views, Upper Mustang is also known for its colorful festivals. One of these is the Tiji Festival, which celebrates the victory of good deeds over evil. This festival falls in May every year.

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